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Having practised yoga for a number of years alongside cardio focused workouts, the more classes I went to, the more I wanted to find out more. Yoga has changed who I am as a person in every aspect of my life.
Yoga taught me to acknowledge how my body and mind are feeling in any given moment, making me less reactive in any given situation.
After realising that yoga truly was my passion, I instantly wanted to delve deeper and wanted to share this passion with others. This led me to taking the plunge and studying my YTT.
I have just completed my British Wheel of Yoga 300 Hour Certificate, alongside working full-time in the finance world (very different I know!), and I am now working towards my BWY 500 Hour Diploma.
Currently specialising in 1:1 and small group classes in the comfort of your own home, I am slowly transitioning from the corporate world to becoming a full time private yoga teacher.
Follow: @yogawithfrancesca_
