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I have been teaching yoga for five years and feel truly blessed to share and guide others in their yoga journey.
I trained with Yogahaven for my 200hour teaching qualification and then took a 300hr course in yin yoga. I love all styles of yoga, but teaching yin is what I feel most passionate about. Society is becoming more and more ‘yang’ like and I love spreading the word that ‘it’s ok to slow down’!
I view my mat as my own little island and work on balancing my energy. Life is full of surprises but connecting to my mat, is the thing that keeps my grounded.
My studio is full of plants and I encourage students to bring a plant and use it as a tool to commit to their practice. Its to remind us that the plant just needs a little bit of water each week to survive and to look at yoga in the same way. Yoga is water for the soul!!
I love the fantastic prints of the Planet Warrior, clothing range. Not only does it tie in perfectly with my love for plants, but I am delighted with the fit and comfort of the fabrics. As a former retail buyer, this aspect of clothing is really important to me. Also, that the company are thinking about the bigger environmental impact. Planet Warrior, I salute you!!
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