Lizzie has always been active seeking challenge from the outdoors. She came to yoga 10 years ago to just stretch out from running, hockey & horseriding. She muscled her way through a couple of classes & then something happened. She stopped forcing & fighting and found a way to breathe & let go of everything else going on & has been hooked ever since.
She has lived many lives, holding a BSc in Marine Biology, worked as a scuba diving instructor in the Bahamas for several years, and tried out being a school teacher for a bit. She realised her passion was to teach from the heart. Focussing lessons on self-care, environmental care & living to your fullest potential.
Teaching a strong style of yoga, primarily Rocket, but keeping it fun & playful so accessible to anyone & everyone, Lizzie loves to help people realise how strong & badass they are. Finding strength & balance, power & peace, on & off the mat. Living & teaching in Bristol Lizzie hopes to venture into retreats in 2019 combining her passions for travel, international cuisine, nature, yoga & adventure. Follow Lizzie to stay up to date with her yoga fun & future plans.
“I really love everything about Planet Warrior. A ‘homegrown’ UK brand, focusing on reducing waste plastic. I like new yoga pants as much as anybody else so now I can have fresh outfits, that not only look fab (so many comments), feel lush & soft and fit perfectly - I can also rest my conscious knowing that little by little companies like this CAN and WILL make a difference!
Great work ladies 💖♻️”
Follow Lizzie's amazing journey on instagram: @yogawithlizziehiggins